Is hypnosis mind control?

No. Contrary to what TV and stage show hypnotists would have you believe, hypnotists cannot control your mind. Only you can do that.


Hypnosis is a state of relaxation, like those few minutes just before you fall asleep. It is a pleasant state of heightened awareness from which you become more receptive to new ideas and suggestions. You can always choose whether you accept, or reject these suggestions.

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