When hypnotherapy clients come to me for help with motivation, I’m always thrilled to see how they achieve their goal with such vigour and momentum. It’s also interesting to see how effective management of one area, such as work, healthy eating or exercise quickly spreads to other aspects of their lives. I was recently given credit for a client’s ‘sparkling home’!
If you find yourself procrastinating over priorities or troubled by To Do’s, then the following tips may help.
1) Utilise ‘Wasted Time’ in your day
Identify your wasted time and use it more effective...