August 2, 2017

Most people find exam time stressful. For some, this stress can be a motivational tool that helps them knuckle down and study, but for many, the added pressure is simply too much and it affects their health.

Stress manifests in many ways, including:

- sleepless nights

- stomach trouble

- inability to concentrate or think straight

- dizziness, shortness of breath, or racing heart

- inability to control emotions - irritability or anger

Why does this happen to me?

When we are in an uncomfortable situation, our subconscious mind wants to protect us, so it trigg...

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Kathryn High|Clinical Hypnotherapist|NLP Master Practitioner

Clarity Hypnosis, 81 Okely Road, Carine, WA 6020, Perth

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